Hot Mamma

November 19, 2008

Vibram FIVEFINGERS M102 CLASSIC

15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,USA

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Completed the 2007 "Super Slam" (all 6 Utah Marathons)

2007 St George 3:30:30, Provo River 10-miler 1:16:59, Nestle 5k 22:28

2005 St George Marathon 3:54:45 (and pregnant!)

Short-Term Running Goals:

To increase my mileage and speed. Stay in shape and have babies!

Long-Term Running Goals:

To run a 3:00 marathon, place 1st instead of 3rd or 4th in my divisions, and run the Grand Slam again placing in the top three women.

Personal:

Happily married to Steve Dunford for 6 years. I have a very beautiful and smart 2 year old daughter, Malaina, who keeps me on my toes! I am a very happy stay-at-home mom with an incredibly supportive and loving family. I love to practice yoga, and hope to certify to teach within the next year!

Favorite Blogs:

Miles:	This week:	0.00	Month:	5.10	Year:	880.87

Mon, Sep 08, 2008

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance

10.00 0.00 0.00 0.00 10.00

I ran with Malaina on the Jordan River Parkway. I still can't find my garmin. I am starting to get worried that I have completely lost it! I am going to scour the house today to see if I can find it. I felt really good this morning and the weather was absolutely perfect. I went to yoga this morning and it was soo good to get stretched out before my run. I think I had a pretty good pace today, and I am glad to be back on schedule. Last week was hard on me, but I am back and feel great!

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Comments

From marion on Sep 08, 2008 at 14:57:10

Yeah for YOGA!!!! It's the best! Most excellent run :)

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